In this episode, the tables are turned as Allison engages with Rita, a dedicated and inspirational runner.Rita shares her journey of overcoming anxiety through running, the supportive role of her husband and friends, and the adage 'You ...

In this podcast episode, legendary ultra-marathon runner Karl 'The Speed Goat' Meltzer shares his inspiring journey from an active childhood in New Hampshire to becoming a celebrated figure in the ultra-running community.Karl discusses ...

In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running.Rachel discusses her start in running, her evolving goals, and the mindset that drives her success.Beyo...

In this episode of the podcast, we join Allie, an ultra-marathon runner with a knack for spontaneous adventures and life lessons learned the hard way.Allie shares her unique and colorful running experiences, from meeting fellow runners ...

In this episode, we sit down with Jennifer at the United Cerebral Palsy Office in Mobile to discuss her inspiring journey, both in her personal life and at UCP.She shares her running story, from participating in half marathons to fundra...