In this heartwarming episode, we dive deep into the inspiring journey of Cecilia, affectionately known as Sill, as she shares her transformative adventure with running.From a childhood filled with sweet memories in her mom’s ice cream s...

Join us as Sean shares his incredible journey through the Tuscaloosa running community!From starting the first cross country team in high school to running 28 marathons, Sean's story is filled with heartfelt anecdotes, valuable life les...

In this episode, we dive into the fascinating journey of Kimmie, a dedicated athletic coach, and marathon pacer.Kicking off with a shout-out to Rachel from Run N Tri who introduced Kimmie to Allison, Kimmie shares how a chance introduct...

Join us at Fly Llama Brewing in Biloxi for a thrilling halfway celebration of the Mississippi Gulf Coast Marathon!Mike and Allison delve into the upcoming 10th anniversary of this race, reflecting on its impactful past and previewing wh...

Join us in this heartwarming and motivational episode featuring Rebecca, famously known as the Dancing Donut Queen!She opens up about her incredible journey from struggling with weight loss and hating running, to becoming an ultra-marat...