In this episode, the tables are turned as Allison engages with Rita, a dedicated and inspirational runner.Rita shares her journey of overcoming anxiety through running, the supportive role of her husband and friends, and the adage 'You ...

In this podcast episode, legendary ultra-marathon runner Karl 'The Speed Goat' Meltzer shares his inspiring journey from an active childhood in New Hampshire to becoming a celebrated figure in the ultra-running community.Karl discusses ...

In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running.Rachel discusses her start in running, her evolving goals, and the mindset that drives her success.Beyo...

In this episode of the podcast, we join Allie, an ultra-marathon runner with a knack for spontaneous adventures and life lessons learned the hard way.Allie shares her unique and colorful running experiences, from meeting fellow runners ...

In this episode, we sit down with Jennifer at the United Cerebral Palsy Office in Mobile to discuss her inspiring journey, both in her personal life and at UCP.She shares her running story, from participating in half marathons to fundra...

In this episode, Jeff shares his transformative journey from struggling to complete his first 10K at 17 to becoming an accomplished Ironman and ultra-marathon runner in midlife.Jeff discusses his new book, Racing Against Time, which det...

In this inspiring episode, Bob Becker, an 80-year-old ultra-marathon runner, shares his incredible journey from casual runner to six-time finisher of the grueling Badwater 135, a race through Death Valley.Bob recounts his surprising ent...

In this episode, Mark shares his inspiring journey into running, which began in 2014 as a personal challenge and blossomed into a passion.From running marathons to building a welcoming running community at Manci's in Daphne, Mark emphas...

In this episode of the 'Run Your Story' podcast, Jared Beasley shares his inspiring journey from professional student and actor in Tuscaloosa to prolific writer and ultra runner in New York City.He discusses his introduction to running,...

In this episode, Susan and Brenda share their journey of friendship, running, and staying active.They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races.Susa...

In this episode, Beka discusses her running journey, from growing up in a running family to overcoming her initial disdain for the sport.She shares pivotal moments, such as high school punishments turning her away from running, and then...

In this episode, Mark shares his lifelong running journey, starting from childhood antics in Vestavia Hills to becoming deeply immersed in the running community.He discusses how he transitioned from football to track in high school and ...

In this episode, Allison welcomes Stacy from Nebraska, an enthusiastic runner with an inspiring journey.Despite her initial dislike for running, Stacy's story takes a remarkable turn, starting from her high school track days to particip...

In this episode, Brandon shares his inspiring journey from a debilitating Achilles injury to becoming an accomplished runner.He discusses how running changed not just his physical health, but also brought spiritual and mental transforma...

In this episode, Allison welcomes Suzie, a long-time runner and member of the Bay Area Runners, to the podcast.Suzie shares her journey, which began in 1995 and was inspired by life changes and a friend's suggestion.From running...

Join us for an engaging conversation with Ann, a passionate runner who shares her incredible running journey.Discover how she transitioned from a novice runner, inspired by Red Cross events in her childhood, to a dedicated marathoner as...

In this heartwarming episode, we dive deep into the inspiring journey of Cecilia, affectionately known as Sill, as she shares her transformative adventure with running.From a childhood filled with sweet memories in her mom’s ice cream s...

Join us as Sean shares his incredible journey through the Tuscaloosa running community!From starting the first cross country team in high school to running 28 marathons, Sean's story is filled with heartfelt anecdotes, valuable life les...

In this episode, we dive into the fascinating journey of Kimmie, a dedicated athletic coach, and marathon pacer.Kicking off with a shout-out to Rachel from Run N Tri who introduced Kimmie to Allison, Kimmie shares how a chance introduct...

Join us at Fly Llama Brewing in Biloxi for a thrilling halfway celebration of the Mississippi Gulf Coast Marathon!Mike and Allison delve into the upcoming 10th anniversary of this race, reflecting on its impactful past and previewing wh...

Join us in this heartwarming and motivational episode featuring Rebecca, famously known as the Dancing Donut Queen!She opens up about her incredible journey from struggling with weight loss and hating running, to becoming an ultra-marat...

In this episode, Jacob shares his inspiring story of overcoming childhood obesity and rising to become a top marathon runner.From his initial struggles in middle school cross country to his remarkable achievements in college and beyond,...

Join us for an exhilarating episode as we dive into Elizabeth's transformative journey from a non-runner to conquering marathons in all 50 states.Elizabeth shares the challenges and triumphs she's faced, including starting her running j...

In this episode, we dive into the inspiring story of Stefan, a dedicated runner and Fresh Junkie ambassador, who went from a challenging childhood to becoming an unexpected hero during the Crescent City Classic.Stefan shares his initial...

In this heartfelt episode, Morgan shares her deeply personal and evolving relationship with running.From teenage sports conditioning to a powerful tool for overcoming life's most challenging moments, Morgan takes us through various chap...