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Reverse the Post-Op Regain

Suraya Nikwan

Reverse the Post-Op Regain Podcast is designed to support individuals that have experienced weight regain after bariatric surgery, with a goal to allow them to live without dieting.
Episodes
The Weight Loss Surgery Journey in AustraliaMay 20, 2024
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Blood Sugar Management after Bariatric SurgeryMay 13, 2024
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Signs of Nutrient Deficiencies After Bariatric SurgeryMay 06, 2024
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How to Not Disillusioned by the Honeymoon Period April 27, 2024
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What causes ulcers after bariatric surgery?April 22, 2024
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Creating a Supportive Environment after Bariatric SurgeryApril 15, 2024
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Reducing the Fear of Failure After Bariatric SurgeryApril 08, 2024
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Carbohydrates after WLSApril 01, 2024
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Why is protein dense after weight loss surgery? March 25, 2024
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Managing Chronic Diseases after Bariatric Surgery March 18, 2024
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Are you eating enough after weight loss surgery?March 11, 2024
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Ramadan After Weight Loss SurgeryMarch 04, 2024
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Gut Health after Bariatric SurgeryFebruary 26, 2024
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What you need to be concerned with on GLP-1 (Ozempic) Medications after Bariatric SurgeryFebruary 19, 2024
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Three Simple Changes to Make a BIG Impact after Weight Loss Surgery February 12, 2024
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How to Add in Fruit and Vegetables after Weight Loss Surgery February 05, 2024
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Eating an Anti-Inflammatory Diet after Weight Loss SurgeryJanuary 29, 2024
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Turn your social media into a positive influence after bariatric surgeryJanuary 22, 2024
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Self Sabotage after Weight Loss SurgeryJanuary 15, 2024
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Why does my feeling of fullness or restriction vary after weight loss surgery? January 08, 2024
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How to stop comparing yourself to others after weight loss surgery January 01, 2024
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[REPLAY] Reinventing the Holiday Food - What to do with the leftovers? December 25, 2023
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How to eat confidently on Christmas Day after bariatric surgeryDecember 18, 2023
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Satisfying Sweet and Savoury Snacks after Weight Loss SurgeryDecember 11, 2023
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Vitamin B6 Toxicity after Bariatric Surgery December 04, 2023
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