Reverse the Post-Op Regain
Reverse the Post-Op Regain Podcast is designed to support you on your bariatric surgery journey. Whether you're thinking about weight loss surgery, recently undergone the procedure of have experienced weight regain this is for you. My goal is for you to live life without dieting and to gain clarity around food.
Reverse the Post-Op Regain
Simplify your Meal Planning After Bariatric Surgery (or in General)
Let me know what you thought of this episode!
This game-changer meal planning hack takes some of the pressure of always deciding what you and your family like to eat. We know that we make over 200 food decisions a day, so having some type of structure can be helpful.
Listen to this week's episode of Reverse the Post-Op Regain to learn how you can make meal planning easier for you today.
Helpful Info:
- Self Paced Support: Reverse the Post-Op Regain Online Course
- Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html
- Instagram: @thebariatriccollective
- Email: suraya@thebariatriccollective.com.au
- Free Downloads:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.