Stripped Down with Marianne
Episodes
10 episodes
1:10. What's in Your Bag?
*trigger warning*. Hey, y'all. On this episode, we talk about some common things most childhood abuse survivors carry with them in every interaction. We talk about carrying the idea that we are trash. We talk about carrying th...
1:9. Accountability
*trigger warning*. Hey, y'all. On this episode we are going to talk about being accountable. I'll share the ways I am adding more accountability to my life and why it's important. I'll give you some tips for how to find a ment...
1:8 Making a Phone Call
*trigger warning* Hey, y'all! On this episode, we talk about some of those lifeskills we may still be learning: phone calls, mail, email, and appointments. We will talk about why we just can't do some things and how others can help ...
1:7 Too Much
*trigger warning*. Hey, y'all. On this episode, we talk about why people think we are too much sometimes, why we feel like we are too much sometimes, and what to do about it.
1:6 Control
*trigger warning*. Hey, y'all. In this episode, we will talk about control- ways we were controlled in order to keep us abused, ways the system continues to control us, and some of our responses to that control. Peace and love.
1:5 Why Do We Do That??? A Look at Over-Adaptive Survival Skills
*trigger warning* Hey, y'all! This episode explores over-adaptive survival skills. We'll talk about what our brain does during danger, how it adapts to constant threats of danger, and how we have to reign it back in. We ...
1:4. Happy Festivus!
*trigger warning*. Happy Festivus for the rest of us, y'all! On this episode, we talk about the holiday season, why it may suck for some people and how to make it suck less.
1:3 What is a Survivor Expert? (or what is the price of abuse?)
*trigger warning*On this episode, we will talk about what the term survivor expert means and how a survivor expert should be compensated. We are going to be completely honest about what we are calling survivors experts of and what tha...
