Freedom Is You Podcast
Your place to find the power YOU have in what has been troubling you, so you can move forward in a way that feels really good! I have this saying, when you change the way you feel, it changes the way you look at it and when you change the way you look at it... you interact with it differently - that whatever has been troubling you, interacts with you differently.
Shadow work and Self healing meets motherhood, infertility & everything in between. Each moment we are feeling troubled by something/someone, is simply highlighting a dysfunctional emotional connection we have to whatever is happening. So lets create a healthy emotional connection in it's place!
Here is to raising humans who feel safe, understood, calm so they don't have to heal from their childhood and have thriving relationships and a life they don't feel they need to take a vacation from.
Here is to navigating fertility struggles from a place of feeling inner peace and if you don't, knowing how to find it again so you don't lose yourself in the journey.
Here is to having a healthy relationship with your partner where you feel understood, calm and safe so when there are disagreements they get resolved in a calm manner so you can feel more connected then ever.
Here is to making your mind a place you truly want to be.
Here is to helping you be able to interact with others OUTSIDE the dysfunction, including yourself.
I fell into a depression in my first TTC journey after having two early miscarriages that I had to take a mental health leave from work. I ended up with a fertility diagnosis and cried for a week straight. I dug myself out of my depression and found happiness in my journey again, three short months later I got the pregnancy that stuff. My story doesn't end there. I ended up with a happy healthy baby girl but here was the problem - hearing her cries felt overwhelming that I would curl up into a ball and start crying. The intrusive thoughts where I felt sure I was going to accidently harm her, I remember freaking out in my psychologists office "I'm going to manifest her death! I can't stop worrying about it!" To daily fights with my husband feeling like we weren't a priority, feeling unappreciated - one day I realized, I couldn't keep going on this way. The way I felt every day, it wasn't something I wanted for my daughter - I wanted her to have the foundation to thrive in life. I had all the material things that promised me happy but inside, I was far from happy. I was forever arguing with my husband, felt isolated from friends and more like a nuisance then anything, my thoughts were hard to be with, anxiety. So I dove head first into spirituality, started practicing mediumship and offering readings, started exploring the science behind spirituality, neuroscience, mindset, hypnosis, NLP, trauma and somatics. Now? I use my daughters troubling behavior to heal unresolved emotional wounds, no longer giving her troubling behavior oxygen to breathe that the behavior completely resolves. You better bet I've applied it within every other relationship I've had too - the best part? It works. Every single time.
Freedom Is You Podcast
EP 15: How I Expanded My Window Of Tolerance With Anger & “Mom Rage”
Fuck normalizing mom rage, or anger. Fact is, it isn’t normal. It’s a sign saying you’re hurting and lets fucking heal it so it doesn’t have to be your story anymore.
There was one moment I had where the overwhelm, the anger took over and it was a moment that I will never forget. Because it was the moment I seen terror on my daughters face and in that moment, it broke me. I share with you in this episode this exact moment and how it actually helped me realize the mom & person I desire to be. It was a moment that changed the future for my anger.
The thing with anger is that often it takes over before you can do anything about it.
I used to think I was an angry person and quite honestly, I HATED that part of myself. I felt so much shame and guilt around it - especially when I would ‘overreact’ to whatever was happening. I had come to accept that it was forever going to be a part of who I was, but when I became a mom I felt like it had gotten worse.
More anger towards things in general, the overwhelm quite literally had me ripping at the seams. The frustration of things that didn’t feel good would literally consume me. But the thing was, when I became a mom, I could see how much it would affect my little and that hurt on a whole new level.
I invite you to try on what I’m sharing with you in this episode, not as truth but as a perspective and a different way of thinking. It may very well just change your experience with anger and rage like it did for me…..
If you desire to dive deeper into this work so things that don’t feel good to you no longer need to be a part of your story, hop into my DM’s on FB, IG or email me!
Or schedule in for a connection call to explore how I can support you so we can create change together and we can begin to dissolve what isn’t feeling good for you - because if I can do it, so can you! And imagine what life would be like where those things are no longer consuming you……
If you want more moments like this—honest, real, and rooted in emotional safety—come be part of my email space here. It's how I've healed my relationships in real time, mid conflict.
Want to work with me?
Hop on over to @alyssa.wack and check the link in bio✨
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