Freedom Is You Podcast

EP 26: Feel more reactive or irritable during family gatherings, holidays or childhood home? | Struggle to be the mom you want to be around family? | Family dynamics and triggers | Is it that you're regressing or just becoming aware of the dysfunction?

Alyssa Wack

Send us a text

I'm not sure if it's being in my childhood home or Thanksgiving happening this weekend here in Canada but I found myself struggling to show up at the mom I wanted to be.

I was house sitting for my parents the night before I was to be hosting Thanksgiving supper at my place on the Friday.

It almost felt like I was regressing or going backwards. Found myself reacting in ways I thought I had outgrown but here is the wisdom I found in it all.

I mentioned the book "The Whole Brained Child" in this episode, here is my affiliate link through amazon.ca; https://amzn.to/3Y2T9Jd

Have a topic, questions or general feedback you’d like to add? Leave a voicemail here & we’ll take it into consider for future episodes!

If you enjoyed the episode, please be sure rate, review & subscribe!

DM @iamalyssawack to share what really landed with you in this episode! Or better yet, feel free to share & tag me if you think someone else could benefit from this episode!

Looking for a pick me up & to start your day fresh?! Tap here to get my free guided meditation to start your day off strong - where your attention goes, your energy flows ;).

Wonder how to work with me? Your best bet is to hop on over to @iamalyssawack and check the link in bio.