Healing Through the Heavy

Mindful patience

April 27, 2023 Shianne Matthews Season 1 Episode 35
Mindful patience
Healing Through the Heavy
More Info
Healing Through the Heavy
Mindful patience
Apr 27, 2023 Season 1 Episode 35
Shianne Matthews

Everyday our patience is being tested. Some times we have the bandwidth to handle life's annoyances and sometimes we do not. For me, that's when I try to bring myself center and practice mindfulness, which looks different for everyone. Episode 35 lets talk about the power of being mindfully patient.

Show Notes

Everyday our patience is being tested. Some times we have the bandwidth to handle life's annoyances and sometimes we do not. For me, that's when I try to bring myself center and practice mindfulness, which looks different for everyone. Episode 35 lets talk about the power of being mindfully patient.