
Healing Through the Heavy
Life is often times heavy, at least in my experience. Fortunately for me, heaviness and what surrounds it has been used as fuel on my healing journey. Heavy convos imo means depth and depth is never draining, in fact, if addressed with an open mind, enlightening. I encourage the hardships that we all face to be brought to the front and center so the real, raw healing can be begin. I'm on a path and though I don't quite know where its taking me yet, I'm listening to my intuition. I'm just a human being who has faced many adversity's and gained much wisdom and belief in myself along the way. Join me as we heal, one heavy conversation at a time.
Podcasting since 2022 • 67 episodes
Healing Through the Heavy
Latest Episodes
Healing Doesn’t Always Look Like Progress
We talk a lot about growth, change, and healing like they’re straight lines. Like every day should feel lighter. But what if healing is messier than that? What if it’s more about surviving the hard days than it is about shining through them? To...
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Season 2
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Episode 8
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25:02

Redefining "I do" healing my relationship with marriage
In this episode, I open up about my personal journey of unpacking old beliefs, fears, and cultural narratives around marriage. From questioning what I was taught to discovering what commitment means to me, this conversation is ab...
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Season 2
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Episode 7
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27:12

DUMPster fire
During times like this we need an outlet to talk about the current political climate of the USA. One thing about it, I'm sick and I think if you're not- you should be. This may not be the episode for you and that's okay but its heavy sh*t so we...
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Season 2
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Episode 6
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24:45

The trauma of being the strong one: When no one checks on you
In today's episode were talking about something that doesn't get enough attention- the hidden pain of being the "strong one." The person everyone relies on, but rarely checks in on. If you've ever felt like you're drowning in your own struggles...
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Season 2
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Episode 5
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28:48
