Healing Through the Heavy

Living life as hyper sensitive person

June 01, 2023 Shianne Matthews Season 1 Episode 37
Living life as hyper sensitive person
Healing Through the Heavy
More Info
Healing Through the Heavy
Living life as hyper sensitive person
Jun 01, 2023 Season 1 Episode 37
Shianne Matthews

I'm a people person. I love talking to people, being around people, and I especially love getting to know people but it does have what can feel like a disadvantage at times. That disadvantage being I tend to absorb more energy than I have the bandwidth to handle. Over the years i've grown to really know myself internally so I can recognize when I need to take time to get back to me. It's not easy but let's talk about what it can look like if you don't acknowledge that you may be harboring emotions that aren't even your own. 

Show Notes

I'm a people person. I love talking to people, being around people, and I especially love getting to know people but it does have what can feel like a disadvantage at times. That disadvantage being I tend to absorb more energy than I have the bandwidth to handle. Over the years i've grown to really know myself internally so I can recognize when I need to take time to get back to me. It's not easy but let's talk about what it can look like if you don't acknowledge that you may be harboring emotions that aren't even your own.