Healing Through the Heavy
Life is often times heavy, at least in my experience. Fortunately for me, heaviness and what surrounds it has been used as fuel on my healing journey. Heavy convos imo means depth and depth is never draining, in fact, if addressed with an open mind, enlightening. I encourage the hardships that we all face to be brought to the front and center so the real, raw healing can be begin. I'm on a path and though I don't quite know where its taking me yet, I'm listening to my intuition. I'm just a human being who has faced many adversity's and gained much wisdom and belief in myself along the way. Join me as we heal, one heavy conversation at a time.
Healing Through the Heavy
Being your own advocate
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Shianne Matthews
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Season 1
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Episode 49
*Trigger warning* This episode will be my hardest to date for many reasons but one being I speak of the many SA's i've experienced in my life and why I wish I would have advocated for myself. Sometimes in the face of trauma its easier to tell yourself that you're overreacting or remembering things wrong but the truth is the truth and I'm ready to share mine.
