Healing Through the Heavy

Healing Doesn’t Always Look Like Progress

Shianne Matthews Season 2 Episode 8

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0:00 | 25:02

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We talk a lot about growth, change, and healing like they’re straight lines. Like every day should feel lighter. But what if healing is messier than that? What if it’s more about surviving the hard days than it is about shining through them? Today, I want to talk about the ways I’m healing that don’t look or feel like progress—but are