Let's Relieve Regret Podcast

Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?

Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!

This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.

This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.

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Let's Relieve Regret Podcast

Intentions Only Get You So Far

September 26, 2023 • Shadoe and Victoria • Season 3 • Episode 1

0:00 | 45:09

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"Our brains need outside support. We need outside perspective to function as a human being."

Welcome to a new season of Lets Relieve Regret! In this episode, we talk about how our brains can trick us.

As always, we start with our check-in. This episode was recorded in mid-July, just before the Barbie movie came out. This impacts the episode in more ways than one!

To skip our check-in, jump to 8:40.

Shadoe's regret is about not learning marketing and struggling with connecting to why it is an important step to help your projects grow.

Victoria's regret is about not sleeping more. More accurately, this regret is about de-valuing the importance of good sleep.

We end our episode with three breaths of release; completely refreshed for season 3!

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