Let's Relieve Regret Podcast

Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?

Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!

This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.

This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.

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Let's Relieve Regret Podcast

You Can't Bloom Year Round

October 03, 2023 • Season 3 • Episode 3

0:00 | 42:51

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"Are you here for battle?"

During this episode, our check-in includes Head of the Trent stories, embarrassing moments and axe-throwing. We also talk about unseasonable warmth and how to prep for winter.

>> Click here to join the 'Worry Free and Joyful Living' Facebook Group. Members of this group have access free Motivational Monday video calls!

At 14:22, we almost start the regrets; but then we got into a mini debate about the usefulness of the phrase "It is What it Is".

To skip the check-in and get straight to the regrets, tune in at 18:05.

Victoria's regret is creating Inbox Chaos - having so many promotional emails that she misses important ones. The avoidance of sorting through this mess has impacted her own marketing!

Shadoe's regret is starting so many regrets with the word not. For example, she has never driven a motorcycle; and although she doesn't want to, she wants to have a cooler reason. Victoria correctly identifies that this is related to a fear - the fear of being uninteresting.

As always, we end our episode with 3 breaths of letting go.

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