Let's Relieve Regret Podcast

Mini Episode - What is the difference between Guilt and Shame?

October 24, 2023 Season 3 Episode 5
Mini Episode - What is the difference between Guilt and Shame?
Let's Relieve Regret Podcast
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Let's Relieve Regret Podcast
Mini Episode - What is the difference between Guilt and Shame?
Oct 24, 2023 Season 3 Episode 5

Send us a Text Message.

In this mini-episode, Victoria explains the difference between guilt, shame and regret. 

She also explains the four types of regret: foundation, boldness, moral and connection. 

As this is a mini-episode, there is no check in and no three breaths of letting go. However, these are available in all regular length episodes! 


Support the Show.


Thank you for listening!

Interested in sharing one of your regrets?
Apply now to Be A Guest


Follow us on Instagram or Facebook


Join the MY RECREO wellness community with Victoria and get your first month FREE !

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Show Notes

Send us a Text Message.

In this mini-episode, Victoria explains the difference between guilt, shame and regret. 

She also explains the four types of regret: foundation, boldness, moral and connection. 

As this is a mini-episode, there is no check in and no three breaths of letting go. However, these are available in all regular length episodes! 


Support the Show.


Thank you for listening!

Interested in sharing one of your regrets?
Apply now to Be A Guest


Follow us on Instagram or Facebook


Join the MY RECREO wellness community with Victoria and get your first month FREE !

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