Let's Relieve Regret Podcast
Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?
Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!
This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.
Let's Relieve Regret Podcast
Are You Living Your Story or Theirs?
What If the Patriarchy Got Womanhood All Wrong?
Why do so many midlife women feel regret about who we became, and who we were told to be? In this candid conversation, three women open up about how media and culture shaped our ideas of “what is cool,” “what makes me worthy,” and “to be loved.”
We unpack the stereotypical roles women and girls have played on TV, how the patriarchy quietly scripts our behavior, and what happens when we realize we’ve been trying to fit into stories written by men.
You’ll hear honest reflections on the “inner cheerleader” — that voice that pushes us to achieve, but sometimes too far — and why it’s time to stop chasing identity and start living with self-trust instead.
If you’ve ever wondered who am I really, beneath what I was told to be? — this episode will resonate deeply.
👉 Perfect for: midlife women, identity seekers, recovering perfectionists, and anyone ready to reclaim their story.
GET LOUISE and VICTORIA'S TINY COURE THE 10-MINUTE OVERWHELM SOLUTION HERE: https://myrecreohealth.myflodesk.com/10minuteoverwhelm
Thank you for listening!
CHECK OUT THE 10-Minute Method to Letting Go Here!
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