Do you know that you matter and that you deserve to treat yourself with the love and kindness that you treat everyone else in your life? In my conversation with Kelley Grimes, MSW Counselor, Speaker and Author we explore the art of self-nurturing and finding practical ways to prioritize you. We discuss how important it is to recognize that nurturing yourself is not another "to do" on your list but rather a relationship you cultivate with yourself through the practice of self-compassion, self-awareness, taking inspired action, and acknowledging yourself.
Kelley Grimes, MSW Counselor/Author/Speaker
You can find Kelley at https://cultivatingpeaceandjoy.com
Download Your Free Self- Nurturing Kit at https://cultivatingpeaceandjoy.com
View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast
View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast