HSP: Owning Our Sensitivity with Bonnie Snyder
HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
Podcasting since 2022 • 34 episodes
HSP: Owning Our Sensitivity with Bonnie Snyder
Latest Episodes
Why Boundaries Don’t Always Work with Highly Sensitive Children
In this first episode of a 3 part mini series for parenting sensitive, empathic and intuitive children we’ll look deeper at why boundaries may not work when sensitivity shows up in your child and the meltdown happens.
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Season 2
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Episode 1
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20:29
3 Ways to Turn the Page and Begin Your New Story
This episode discusses how a "1" Year in numerology and the Fire Horse year combine to push us beyond the old and into powerful new beginnings. For more information:A Blue Print for Happy, Re...
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Episode 33
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28:17
Finding Calm & Connection Through Color, Sound & Inner Alignment
In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, an...
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Episode 32
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34:02
7 Ways to Set Boundaries with Peace and Confidence
This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person. In...
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Episode 31
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29:52
Sacred Rituals to Support Us During Life’s Big Transitions of Joy, Letting Go or Celebration
Life is filled with joy, loss and change. They’re all part of life’s natural seasons and cycles. Whether it’s the birth of a baby, a new marriage, a milestone birthday, the death of a loved one, a sad divorce or any other big life change, it’s ...
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Episode 30
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38:36
