HSP: Owning Our Sensitivity with Bonnie Snyder
HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
Podcasting since 2022 • 37 episodes
HSP: Owning Our Sensitivity with Bonnie Snyder
Latest Episodes
Coming Home to Yourself: Simple Nervous System Soothers with Amy Camie
In this episode, Bonnie talks with Amy Camie, "The Healing Harpist," for a relaxed and honest conversation about how to soothe your nervous system during busy or chaotic times. Together, they explore ways to slow down, listen, trust, and...
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Season 2
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Episode 4
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42:24
Mom Care: The Calm That Changes Your Parenting
In this third episode of a 3 part mini series for parenting sensitive, empathetic and intuitive children, we will look deeper at how parenting a sensitive child requires more than understanding their needs — it means tending to your own nervous...
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Season 2
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Episode 3
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18:37
How Sensitive, Empathic & Intuitive Children Process the World — and Why It Matters
Sensitive children experience the world deeply. They feel more, notice more, and often take in everything around them—emotionally, physically, and intuitively—all at once.You may already understand sensitivity in yourself, but in childre...
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Season 2
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Episode 2
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24:50
Why Boundaries Don’t Always Work with Highly Sensitive Children
In this first episode of a 3 part mini series for parenting sensitive, empathic and intuitive children we’ll look deeper at why boundaries may not work when sensitivity shows up in your child and the meltdown happens.
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Season 2
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Episode 1
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20:44
