Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue!

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy.

Book: 

Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D. 

Energy Shifters:  For Mental, Spiritual or Emotional Rest 

Pause Button:  https://s3.console.aws.amazon.com/s3/object/virtualspanew?region=us-east-1&bucketType=general&prefix=Virtual+spa+pause+button+-+12%3A3%3A20%2C+8.06+PM.mp3

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast