HSP: Owning Our Sensitivity with Bonnie Snyder
HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
HSP: Owning Our Sensitivity with Bonnie Snyder
The Quiet Shift: Your Nervous System Reset
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The Quiet Shift: Your Nervous System Reset: This podcast is about maintaining and calming your nervous system throughout the day to stay grounded and hear the wisdom of your Soul. Three ways to maintain your nervous system during the day starting with a quiet morning ritual that sets the tone before the world gets loud. During the day, it's about hitting the pause button instead of spiraling out, and finding quiet spots to reset. In the evening, it's about wind-downs that signal safety to a body and mind that are often overwhelmed and tired.
Diamond Heart Awakening Facet Clearings & Connections
Diamond Heart Awakening and Facet Clearings & Connection are short and great anytime but really perfect to relax and let go and reconnect.
Book: Be Your Most Powerful Self
Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm
Diamond Heart Awakening Facet Clearings & Connections
Diamond Heart Awakening and Facet Clearings & Connection are short and great anytime but really perfect to relax and let go and reconnect.
Kids Calming
Highly Sensitive Kids Course (Self-paced, Digital)
A Calm & Confident Approach to raising Your Highly Sensitive Child
Understand their wiring, Strengthen Connection, Stay Grounded as you support their shift from overwhelm to calm.
Here is a Free Parenting Gift for you.
Website: OwningOurSensitivity.com
Love the magic of you. Your gifts are your superpowers
Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click Click here for a free parenting gift.
Looking for more parenting support...Click here to find out more about A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course
Want to hear more? Visit HSP: Owning Your Sensitivity Podcast
Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click Free Diamond Matrix gift
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Sparkle Your Light Books: SparkleYourLightBooks.com
