Faith, Family, and Fitness with Tori
I talk about all things involving faith, family, and fitness. These are the main pillars of my life and I don't spare any details about them. This podcast covers topics from being a mom, wife, and career women, to wanting to be the best version of myself and how I prioritize self-care.
Faith, Family, and Fitness with Tori
What is the Best Training Style?
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Tori Gibbs
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Season 1
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Episode 32
With social media, we see so many different training styles. This can be confusing and can lead to some workout anxiety...... "Am I doing the right workout style? What is going to give me the quickest results? Does this even work?"
I go into depth about 2 training styles and how to figure out what is the best way for you to train.