Faith, Family, and Fitness with Tori

Macros 101

Tori Gibbs Season 3 Episode 46

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 6:36

What are Macronutrients? That is something I get asked a lot, so I created a quick, overview to explain what they are and why they are important.