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Sensitive Change Makers
This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy.
Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching and supporting Highly Sensitive People. Kate's mission is to help sensitive thought leaders peel away the self-doubt and stories holding them back, for them to see their own beauty and strength so they can increase self-confidence and self-trust through thought and embodiment work.
Sensitive Change Makers
Ep 25: From Overwhelmed to Empowered: Practical Small Steps for Your Business
Join me for this solo episode as we delve into how to go from feeling overwhelmed to feeling empowered in your business.
During this episode, we delve into why feeling overwhelmed is so common in the online space and what you can do to feel more grounded.
We talk about:
- information overwhelm
- the difference between information to develop our zone of genius and information to support us grow our business (and how these are different)
- how to implement the information you do know
- the difference between self-coaching and clarity through action and personalised support
- how we can often make ourselves wrong when doing things solo
- how can you ground yourself in the process as you're waiting to see the results
- the importance of self-talk and mindset practices
- the importance of celebrations
I do talk about my free sessions that I do offer so if you would like to book yours, click the link below
https://katecartercoaching.satoriapp.com/offers/266058-50-minutes-master-your-business-mindset
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
