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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business.
I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same.
Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you.
Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms.
If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place.
Kate x
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Ep 29: Building Resilience: How to Bounce Back from Setbacks in Business
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
One of the similarities that I see between teaching and coaching is how a resilient mindset makes all the difference in succeeding and achieving your goals.
I don't believe resilience is something you are born with, it's a skill which needs to be mastered through experience.
Those clients that I have worked with who have a sustainable, long-term, successful business are those who have a resilient mindset and know how to bounce back from setbacks so join me on this solo episode as we talk about:
- What is a resilient mindset
- The difference between a fixed and growth mindset
- The 3 small shifts you can make to build your resilience and learn how to keep going so that you see your version of success.
As always, I would love to hear your takeaways.
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
Music by Grand_Project from Pixabay
