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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business.
I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same.
Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you.
Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms.
If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place.
Kate x
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Ep 38: What is your younger self telling you right now?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
While we were on holiday in Corfu, my daughter found my podcast and started listening to it. She told me what she liked, what she found useful and how it inspired her to keep creating things herself. As a result, I invited her to come onto the podcast to share with you all how she thinks about life and what she does when she's faced with something difficult.
Come and join us as we delve into:
- What creativity means to Sophie
- What she finds difficult
- How she approaches difficult things
- Her ongoing message which keeps her going
- What she wants to share with you
My aim for this episode is to get you thinking in a different way. To think about your younger self and what she/ he is telling you right now. If we removed the fears and doubts, what would you be running at?
I would love to hear your takeaways so please do reach out and let me know.
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
Music by Grand_Project from Pixabay
