Empathy Unleashed: Exploring the Magic and the Burden for the Highly Sensitive

If you're highly sensitive, you're probably empathic too. Being empathic has always been associated with being highly sensitive but what does it mean for you as a HSP?

Join us in this solo episode as we delve into:

• The difference between sympathy and empathy
• The links between between being empathic and being highly sensitive
• The 2022 research which looked at how our brains work differently as a HSP
• The benefits and gifts of being empathic
• The drawbacks to being empathic
• What you can do if you feel overwhelmed by other people's emotions

I would love to hear your stories and takeaways from today's episode so please do reach out to me at kate@katecarter.co.uk

Kate x 

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