Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business.
I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same.
Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you.
Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms.
If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place.
Kate x
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Whispers of Creativity: Navigating Sensitivity in Writing and Self-Discovery with Kirsten McNeill
I am so happy to welcome back Kirsten who joined us in a podcast episode in July 2023. Kirsten is a Confidence & Writing Lifestyle Coach, Book Editor, and Self-Published Writer. Her mission with Worthy Writers Editing is to bring sunflower sunshine to the creative world connecting writers to the confidence and passion they desire to help them publish and share their stories.
In this episode, we dive deep into the realms of creativity, sensitivity, and self-discovery.
Ever wondered about the intersection of being a writer and being highly sensitive? Kirsten shares her personal journey of discovering her own sensitivity, embracing the quirks of her personality, and the joy of connecting with like-minded individuals.
Come and join us as we delve into:
- Discovering sensitivity in the online community.
- Embracing introversion and navigating social situations.
- Balancing the art of self-acceptance and personal growth.
- Overcoming analysis paralysis in the creative process.
We also talk about:
The Journey of Writing and Being Highly Sensitive
Writing, Editing, and Self-Publishing Insights
Platforms and Publishing Options
Whether you're an aspiring writer, a fellow highly sensitive soul, or just someone curious about the intersection of creativity and self-discovery, this episode is packed with gems you won't want to miss!
You can download the freebies and other resources Kirsten mentioned by clicking the link below
http://www.worthywriters.ca/shop
Please do go and show some love to Kirsten by connecting with her through the following links:
Instagram: @confident.kirsten
Website: https://worthywriters.ca/
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
Music by Grand_Project from Pixabay