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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business.
I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same.
Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you.
Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms.
If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place.
Kate x
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Unveiling Authenticity: Overcoming Camera Anxiety with Andreia Ferreira
In this guest episode, I am happy to welcome a wonderful lady, Andreia, who has a compelling story of overcoming camera anxiety. Andreia is now a personal image brand mentor and consultant, passionately supporting introverted fempreneurs to authentically show up in their businesses and make a positive impact in the lives of others.
Andreia shares her journey of transitioning from a local shop owner to an online contemporary jewellery designer, facing challenges, and discovering the importance of personal branding. She emphasizes the need for introverts to build camera confidence, boost self-acceptance and self-confidence, and express their unique personal brand to create intentional and authentic online presences.
In the interview, Andreia discusses the three pillars of her mentoring approach:
- Dive In: Understanding the introvert's personality, vision of success, and setting boundaries to align actions with personal values.
- Brand Up: Positioning personal image for comfort, refining awareness, and ensuring that images reflect the authentic self.
- Express Out: Focusing on foundations and understanding the target audience, emphasizing the importance of story-sharing and conveying messages with confidence.
The conversation delves into Andreia's personal experiences as an introvert and her belief in the power of sharing one's journey to inspire and impact others positively. Andreia also addresses the challenges introverts face, such as societal expectations and the pressure to conform to a perfect image.
Andreia shares her insights on being a highly sensitive person and the value it brings to her work.
Please do connect with Andreia on Instagram, Facebook, and YouTube using the links below. Andreia also offers a guide titled "From Awkward to Camera Confident," which listeners can find by clicking the link below.
FB community: https://www.facebook.com/groups/showupwithandreiacommunity
IG: https://instagram.com/showupwithandreia
YT: https://www.youtube.com/@showupwithandreia
FREE workbook - From awkward to camera confidence: https://andreiaferreira.systeme.io/cameraconfidence
Don't miss the opportunity to gain insights into personal branding, camera confidence, and the journey of an introverted entrepreneur.
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
Music by Grand_Project from Pixabay
