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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business.
I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same.
Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you.
Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms.
If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place.
Kate x
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Navigating Learning and Life as a HSP with Emma Wise
I am really excited for today's guest, Emma Wise, a fellow highly sensitive person (HSP) with a wealth of knowledge and a unique approach to learning. Emma, an educator and lifelong learner, shares her journey and the creation of WiseLearning—a method emphasising balance and satisfaction in learning by prioritising health, habits, and life balance.
In this episode, we dive into Emma's experiences, from her early years as an avid learner and natural teacher to her role as an educational aide and later a professor. When faced with uncertainty, Emma discovered a new path, leading to the development of WiseLearning. This holistic approach recognises the individuality of each learner, taking into account their personality, life stage, and goals.
Emma discusses the challenges and advantages of being highly sensitive, both internally and externally, touching on her heightened awareness, intuition, and the importance of embracing sensitivities. The conversation explores the concept of responsibility and the power of choice in utilising sensitivities positively. Emma emphasises the significance of self-acceptance and how it forms the foundation for personal growth and improvement.
Listeners are invited to join Emma's Facebook group, an emerging community focused on the principles of WiseLearning. Throughout the episode, Emma's passion for helping others on their unique learning journeys shines, providing valuable insights for all, regardless of their educational pursuits.
Tune in to discover the power of holistic learning and embracing your sensitivity for personal and academic success.
Please do reach out and connect with Emma using the following links:
Facebook: https://www.facebook.com/emma.m.wise
Facebook group: https://www.facebook.com/groups/554902403021504
Email: wiselearningprogram@gmail.com
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
Music by Grand_Project from Pixabay
