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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business.
I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same.
Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you.
Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms.
If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place.
Kate x
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
What is NLP therapy and coaching and what does it do?
In this deeply personal and insightful episode, I invite you into my journey with NLP (Neuro-Linguistic Programming), offering a glimpse into how this powerful approach has transformed both my life and my therapeutic practice. Amidst the warm ambiance of my new space in Ibstock, England, I share the story of how NLP became my guiding light in navigating anxiety and panic attacks.
Despite initial skepticism fueled by online chatter, I embarked on a profound exploration of NLP, ultimately discovering its profound impact firsthand. Now, I'm eager to debunk myths and misconceptions surrounding NLP, shedding light on its potential for meaningful, lasting change.
Throughout the episode, I weave personal anecdotes with professional insights, painting a vivid picture of how NLP can unlock newfound awareness and resilience. From uncovering subconscious thought patterns to fostering holistic mind-body connections, NLP offers a roadmap to self-discovery and empowerment.
But this journey isn't about quick fixes or one-size-fits-all solutions. It's about embracing the nuanced nature of personal growth, recognising that healing is a gradual process that unfolds over time. Through compassionate guidance and collaborative exploration, NLP and coaching emerge as catalysts for profound transformation, aligning individuals with their deepest aspirations.
So, if you're curious about how NLP can illuminate your path to healing and self-realisation, join me on this soulful journey of discovery. Together, let's explore the boundless potential of the human mind and the transformative power of intentional change.
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
Music by Grand_Project from Pixabay
