'I can't really change though can I?'
This was during a consultation call and was what I prospective client asked me.
One thing you should now about me is that I believe that we can change, I'm living proof that we can shift our internal responses and perspectives so when I was faced with this question, I wanted to share how I view the answer to this question and what is actually possible for you and how.
Join me for this episode as we delve into:
- how your brain has created shortcuts
- what this means for you
- what you can do to create new shortcuts
- 1 technique you can introduce today which will shift how you see everything
I also share the fun way that we have implemented this technique as a family - feel free to steal it and use it yourself.
I would love to hear your takeaways and how you use this technique so please do reach out and let me know.
Kate x
Apply to share your own sensitive story on the podcast:
https://forms.gle/Tq9EkXRbrPpTb4KP9
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Find out more about the services Kate provides online:
https://www.katecarter.co.uk/online-services
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
'I can't really change though can I?'
This was during a consultation call and was what I prospective client asked me.
One thing you should now about me is that I believe that we can change, I'm living proof that we can shift our internal responses and perspectives so when I was faced with this question, I wanted to share how I view the answer to this question and what is actually possible for you and how.
Join me for this episode as we delve into:
- how your brain has created shortcuts
- what this means for you
- what you can do to create new shortcuts
- 1 technique you can introduce today which will shift how you see everything
I also share the fun way that we have implemented this technique as a family - feel free to steal it and use it yourself.
I would love to hear your takeaways and how you use this technique so please do reach out and let me know.
Kate x
Apply to share your own sensitive story on the podcast:
https://forms.gle/Tq9EkXRbrPpTb4KP9
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Find out more about the services Kate provides online:
https://www.katecarter.co.uk/online-services
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide