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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business.
I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same.
Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you.
Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms.
If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place.
Kate x
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Sensitive Stories: My Journey & Yours
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today's episode is the start of a shift that I'm making as I want to open up more about my own journey but more importantly, I want to learn more about yours.
Each episode will now focus around a personal story. I start with a story from my own journey, the event, the growth and the lessons which allow me to embrace my sensitivities and gifts whilst supporting my next steps forward.
This solo episode offers a glimpse into my personal journey, where I open up about my struggles, triumphs, and the profound lessons I've learned as a highly sensitive individual.
Join me as I share the challenges of navigating health issues, the importance of prioritising self-care, and the transformative power of embracing my sensitivity.
As I reflect on my own experiences, I extend an invitation for you to share your story too, creating a supportive community of understanding and growth. You can find the link below.
Tune in to explore the extraordinary strength that lies within sensitivity and discover the power of our collective stories.
I'm Kate, and I can't wait to embark on this journey with you!
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
Music by Grand_Project from Pixabay
