.png)
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business.
I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same.
Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you.
Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms.
If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place.
Kate x
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Unraveling Anxiety: Is It Yours?
Join me in this week's episode as I talk more about what I've been seeing in my sessions recently regarding anxiety.
To protect my clients, I talk about this through my own experience with anxiety. I delve into the realisation that the anxiety and panic attacks I experienced for over 20 years were not originally mine but based on my sensitivities and my deep empathy for others.
It took me years to unravel the tangled threads of anxiety and embrace a different path. And now, I'm here to offer a guiding hand to those who walk a similar path - to show you a different perspective that you may not have been introduced to before.
So, if you're yearning to release the grip of anxiety and step into the light of empowerment, I invite you to join me on this journey.
Tune in to listen as I share what was so true for myself and also for so many of my clients and how you can use this knowledge to permanently reduce anxiety in your life.
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
Music by Grand_Project from Pixabay
