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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business.
I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I help other introverts and HSPs do the same.
Each week, I share empowering conversations, mindset shifts, and practical coaching tools to support you in creating a life and business that truly fit you.
Whether you're navigating stress, fear of visibility, or feeling stuck playing small, this podcast is here to help you reconnect with your gifts, lead with authenticity, and create success on your own terms.
If you're ready to stop second-guessing yourself, release anxiety, and step confidently into a life of purpose, intention, and joy — you're in the right place.
Kate x
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
S3, Ep 27: From Ghosted to $4K+ Months — A Case Study in Aligned Growth
In this episode, I’m sharing something a little different — and something that’s had an incredible response in my community. It’s a replay of one of my most popular masterclasses, where I walk you through the real journey of one of my clients: from feeling frustrated, ghosted, and burnt out... to signing multiple clients and creating her first $4,330 month.
This is the first time I’ve broken down the full behind-the-scenes process — what we did, why we did it, and how she created lasting, sustainable results by aligning her business with her values.
In this episode, I’ll talk you through:
- Where she was when we started: overworked, underpaid, and questioning her worth
- The mindset shifts that changed everything — including how we tackled people-pleasing, mind-reading, and the fear of charging properly
- How we restructured her outreach, content, and sales process to reduce overwhelm and increase connection
- Why working harder wasn’t the answer — and what working smarter and deeper really looked like for her
- How we built a strategy rooted in clarity, simplicity, and sustainability (no cold DMs required)
- The power of boundaries, pre-qualifying clients, and learning to say “no” from a grounded place
- How she started to trust herself, back herself, and show up with more confidence than ever before
You’ll also hear how we celebrated small, process-based wins each week — and how those built into a powerful result that had her crying happy tears and messaging me with joy.
If you're a sensitive, heart-led business owner who wants to grow in a way that honours your energy and values, this episode is for you.
This is more than just a case study — it’s a real-world example of what becomes possible when you lead with integrity, clarity, and self-trust.
I would love to hear what lands with you so please do let me know,
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
Music by Grand_Project from Pixabay
