Middle Fingers Up
Welcome to Middle Fingers Up, the show where we keep our heads high and our middle fingers higher. We explore relationships, mental health and everything in between. Join me, Kiran Randhawa on the journey to learn, grow and find our voice.
Middle Fingers Up
Latest Episodes
EP.169 - It's Good To Gup Shup - "Disagreement Isn't Disrespect"
Boy moms… this Gup Shup is for us.After a recent conversation with my teenage son, I found myself reflecting on something I’ve been really intentional about while raising boys:creating a home where disagreement feels safe.IMO,&n...
EP.168 - Patty - "Is It Because I'm..."
Some conversations stay with you because they answer questions. This one stayed with me because it opened more of them. Patty is back on the podcast after Episode 165 because honestly… we weren’t done yet. I love talking with Patty becaus...
EP.167 - Harvi - "Your Version Of Good Might Be Someone Else's Version of Bad"
This episode felt special to me.I sat down with Harvi — a soon-to-be high school graduate heading into psychology — for a conversation about growing up as children of immigrants, and honestly… it became so much bigger than I expected.
EP.166 - Andrea Samtani - "I Would Really Love For Indian Women To Start Taking Ownership For Their Own Bodies"
This episode is dedicated to our bodies.The Brown ones. The bloated ones. The strong ones. The “why is my head filled with negativity about my body" ones.I've been thinking a lot lately about how we were taught to fix our bodi...
EP.165 - Patty-"Nobody Talks About The Joy"
In this episode, I sit down with psychologist and writer Patty for a powerful conversation about the inner worlds of children of immigrants and how childhood conditioning continues to shape adult identity, relationships, and wellbeing.