Middle Fingers Up
Welcome to Middle Fingers Up, the show where we keep our heads high and our middle fingers higher. We explore relationships, mental health and everything in between. Join me, Kiran Randhawa on the journey to learn, grow and find our voice.
Middle Fingers Up
Latest Episodes
EP.164 - Mohini - "Are You Really 'Fine' Though?"
Wedding season is meant to be joyful, full of love, music, and celebration.However in this EP, we are naming what happens when you’re walking into those spaces carrying something else.A welcome back to guest to Mohini, who is here t...
EP.163 - Sarah Akinterinwa-"My Identity Will Never Be Straightforward - & That's Okay"
Featured in The New Yorker and The Guardian, Sarah is a Nigerian child of immigrants, raised in the UK and now based in Canada, whose work as a cartoonist captures the quiet, in-between moments we don’t always have the language for.If y...
EP.162 - Harleen Randhawa - "My Existence Is Resistance"
In this episode, I sit down with artist, mother, and fellow Randhawa, Harleen, to explore what happens when we stop performing the lives expected of us and start expressing our truth.Having immigrated to Canada as a baby, Harleen grew u...
EP.161 - Nikki Roy - "Teach Yourself How To Feel In Your Body"
A song comes on… and I’m not here anymore. I’m in a neural time machine and 15 again. And I don’t just remember it—I feel it.In this episode, I sit down with Nikki—a therapist with a Master’s in Arts and Counselling, and who I lik...
EP.160 - Ali - "You Can't Separate Pop Culture & Politics"
We say it all the time: “I’m just here for the music.”But… are we?In this episode, I sit down with Ali from @itsrealitywithali to unpack something I’ve been thinking about a lot lately — how pop culture stopped being “just ent...