Safe space. You’ve heard the term everywhere lately — but what does it actually mean? Who is responsible for the 'safety' part of the space?In this gup shup, we sit with a phrase that shows up everywhere lately: safe space.From s...

In this episode of Middle Fingers Up, we sit down with Rama Swamy, a pelvic floor practitioner and physiotherapist who immigrated from India, for a necessary and overdue conversation about women’s health — the parts we were never taught to unde...

In this episode of Middle Fingers Up, I’m in conversation with Farida D, author of The Shit That Made Me a Feminist — a body of work that names the lived realities many women are taught to swallow quietly.Out of respect for her safet...

The one where we stop pretending everything’s fine just to keep the peace.In this episode, I sit down with Kam Bassier  (from Episode 136: “You’re Not Lazy, You’re Burnt Out”) to talk about a tension so many BIPOC adults are carryi...

Taken from South Korea as a baby, removed from his culture, and told it’s for a “better life” that he "wasn't wanted".  This is the reality behind many international adoptions.In this episode, I speak with Moses, a therapist, advoca...