
Middle Fingers Up
Welcome to Middle Fingers Up, the show where we keep our heads high and our middle fingers higher. We explore relationships, mental health and everything in between. Join me, Kiran Randhawa on the journey to learn, grow and find our voice.
Podcasting since 2022 • 129 episodes
Middle Fingers Up
Latest Episodes
EP.124 - Aninda Sidhana - "Men of Quality Are Not Afraid of Gender Equality"
What happens when two Indian women—from different parts of the world—sit down to talk about parenting, patriarchy, and psychiatry? In this episode, I’m joined by Dr. Sidhana, a psychiatrist based in India, for a cross-continental conversation r...
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Season 1
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Episode 124
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1:24:56

EP.123 - Tony Nabors - "We Gotta Bust Our Ass To Do This Unlearning"
What happens when you finally find the words for what you've been carrying your whole life? "Suddenly, I had language for things that I'm experiencing." That’s the power of sitting down with someone like Tony Nabors, a racial equity educator an...
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Season 1
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Episode 123
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49:52

EP.122 - Mohini Gima - "There Is A Fire In All Of Us"
In this unapologetically real conversation, I sit down with Mohini, a Holistic Relationship Coach for Ranis, who guides Desi divorcees to reclaim their power and rewrite their relationship stories. After a 14-year marriage, Mohini has come face...
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Season 1
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Episode 122
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1:46:22

EP.121 - Astha Soni - "You Can Always Bring Back Your Culture"
What happens when we try to understand South Asian mental health through a Western lens? We end up feeling lost—told to cut ties instead of repair them, to heal alone instead of within community. But healing was never meant to be an individual ...
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Season 1
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Episode 121
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1:39:51

EP.120 - Latoya Elle - "Press Play"
Music Media Personality and Multimedia Creative, LaToya Elle, joins us to share her journey of blending storytelling with a passion for amplifying Canadian artists. We dive into the artists on her radar, the challenges of being a Black woman in...
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Season 1
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Episode 120
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58:11
