109 | J.Rayan Pt.2

Part 2 covers the drive back to the airport after an amazing weekend with J.Ryan and Kyle. As I edited this podcast, I was so impressed with J.Ryan's vulnerability and awareness. I feel like he has grown so much since the first episode we recorded together. So happy for him, and I feel so lucky to have him as a friend.

00:00:20 Weekend Debrief

00:27:10 Disappointing people

00:40:44 Living transparently

00:52:56 Butterfly effect

01:00:26 Ryan's Learnings

01:18:30 Greg's Learnings

01:29:24 Relationship Tech Debt

01:47:40 From a Place of Love

02:07:04 Food Trauma

Instagram: @spiralingupwgreg

Artwork by Luca & Amy

Email: spiralingupwgreg@gmail.com with questions / commments