Aunti Carmen is the sister of my Nana Mary, and Leli is her husband. Growing up, I had heard stories about what life was like for my family in Malta and their experience coming to America. But this is definitely the most detail I have ever gott...

In Las Vegas right now. Just got back from Nashville and gearing up for EDC! This PodcastSpotlight is in the running for podcast of the year, so hope you give it a listen. 00:00:20 Nashville00:07:00 Concert Merch00:14:44 Liv...

This is the third installment of the Newport Oregon boys. Kyle and J.Ryan were incredible this trip. I feel like both of them opened up a lot more on this pod, and I was honestly stunned at some of the conversations we had on the pod. A lot of ...

Coachella was amazing this year. Third time at Coachella, but first time I went both weekends. Feel really lucky that I was able to do that, and definitely want to prioritize doing that in the future. It really is the best festival for music qu...

Big changes happening! I'm going to be traveling for the next 2 months and plan on having a ton of fun, so this is the kickoff of my journey. Will be in LA, Vegas, Nashville, New York, and Africa.00:00:18 Kratom finished!0...

Ilya has been Rachel and my couples therapist for the past 5 years. I owe so much of my personal growth and maturity to Ilya's guidance and wisdom, and feel honored to have him on the pod. In addition to being the best therapist I've ever met, ...

Last recording from Bangkok. Jeff and I are both vocal students of Lazar. I'm also working with Lazar on his track Unreal. Cool chat about life in Macedonia and the creative process. 00:00:20 Vocal Lessons00:28:50 ...

About to start my 2 months of traveling, and some cool updates on projects I have going on. 00:00:20 Roast Thoughts00:05:34 Sabrina-Gate00:15:40 Kratom Update00:19:48 Baby Drama Update00:27:40 ...

Third breakthrough of my life journey since starting this podcast. This one is a little odd in that I could see a scenario where this is more of a blip and doesn't end up being very impactful, but I think it's more likely this will in hindsight...

The wait is over! After much editing and tinkering, I'm ready to release the episode from my roast trigger warning: Some of the content in here is pretty brutal, so listen at your own risk. This is one of the coolest things I have ever done. A ...

Carl is an ex-Green Beret, geopolitics guru, and all around badass. We met up in Thailand to record this episode which evolves from his childhood, to his military service, to his connection and thoughts about Burma. Carl is exceptionally though...

AudioFlex Feb'25I'm not sick anymore! Feeling back to normal and excited about life. February was a great music month, nope you enjoy!<...

Amy & Tom were married in their early 20's and got divorced 6 years ago. They haven't spoken to each other since Tom told Amy over the phone that he has decided to divorce here, so this is the first interaction they have had in 6 years. Asi...

On the drive back from Pine Mountain Lake, DP and I recorded a car podcast! Unfortunately my computer died halfway through the drive, so I only have the first half here but it was still a good episode. It's also placed well in that next week I'...

Just got back from Asia and reflecting on the last few months. So much chaos, adventure, growth, and fun. If you want an interesting point of reference, go listen to my life update from a year ago. Or two years ago. Both feel like I was a total...

Finally got mom! You've heard her drop in on a few other episodes, but this is the closest I have gotten to a 1:1 Greg<>Mom episode. Hoping I can continue to push on this and get a full episode with just her at some point. I think she sta...

This is a 2 part series recorded at Pine Mountain Lake, the site of our family cabin. My parents recently decided to sell the property, so this is our last time being up there as a family. The first night I recorded this episode with my sibling...

AudioFlex Jan'25Nearing the end of my Thailand trip, so reflecting on those thoughts and why I love Thailand so much. Also recorded my ...

Part 2 covers the drive back to the airport after an amazing weekend with J.Ryan and Kyle. As I edited this podcast, I was so impressed with J.Ryan's vulnerability and awareness. I feel like he has grown so much since the first episode we recor...

Another boys weekend with J.Ryan and Kyle! This is going to be a 2 part episode. In part 1, J.Ryan and I are driving to Kyle's house. In part 2, we will be driving back after our weekend. I thought it would be fun to have a before and after fee...

Valerie and I are back together! This was recorded in Bangkok, a few weeks into our new relationship. I wanted to document how we were feeling at the time, as I imagine things are going to progress quickly. 00:00:20 Bipol...

Snagged a podcast with Lillian while I was in Oregon. Crazy to think she was first on almost 100 episodes ago. 00:00:20 Making Friends00:09:40 Knowing What We Need00:20:24 Healthy Family Dynamics00:25:10 Was Oregon the ...

Link: AudioFlex Dec'24 Last life update of the year. Hope you enjoy my AudioFlex playlist from December. 00...

2nd year recording a podcast at Aftershock. Super great festival and super great crew. Amy came for the first time, and my dad came for all 4 days this year. Had such a blast. 00:00:20 Friday Review00:05:40 Angela Big Announcem...

For their 1 year anniversary, Amy & DP decided to sit down and documeent this point in time for their relationship. They review the year, talk about the future, and reflect on what it has been like for them to date. 00:00:20 Int...