Spiraling Up w/ Greg
Weekly check-in with Greg on his life, thoughts, and relationships.Questions? Feedback? Email Me! SpiralingUpwGreg@gmail.com
Spiraling Up w/ Greg
178 | Jeff
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Episode 178
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This was recorded a few weeks after Jeff and Nikki broke up. We get into how he is feeling, where he is at emotionally, and what the future looks like.
00:00:20 The Break Up
00:17:30 People Pleasers
00:27:44 Asking For Your Needs
00:38:18 The Grieving Process
00:58:40 Moving On
01:16:20 Deserving Better
Instagram: @spiralingupwgreg
Artwork by Luca & Amy
Email: spiralingupwgreg@gmail.com with questions / commments
