
Happier & Healthier with Nest
Bite-sized episodes on all things wellness from Nest Health Connections. Join host, Bridget Lavin, as she interviews amazing wellness providers and practitioners, and shares tools, modalities, and tips for WHOLE body health.
Contributors

Kristin Markey
Kristin Markey is the founder and CEO of Nest Health Connections, a corporate wellness company on a mission to bring holistic well-being into the workplace. As a lover of all things wellbeing, speaker, and entrepreneur, Kristin has helped thousands of employees feel better in their bodies, minds, and lives — one mindful moment at a time.
Now, as co-host of Happier, Healthier + Full of Hope, she’s bringing her signature mix of wellness thought leaders, practical wellness tools, and human connection to the mic. From longevity to purpose and self-care, Kristin loves making well-being feel less overwhelming and more doable.
When she’s not podcasting or coaching, you’ll find her hiking Colorado trails with her Goldendoodle Chefy, practicing yoga, or testing a new recipe in the kitchen.
Guests
Tory Tripp
Tory Tripp is a financial representative and the founder of FemGen Wealth. A former math teacher and Division I soccer player, she found her passion for financial education while teaching a high school Financial Literacy class and has not looked back since. She now works with women and first-generation wealth builders across the country to help them feel more confident with money and reach goals that benefit them and generations to come.