Happier & Healthier with Nest
Bite-sized episodes on all things wellness from Nest Health Connections. Join host, Kristin Markey, as she interviews amazing wellness providers and practitioners, and shares tools, modalities, and tips for WHOLE body health.
Happier & Healthier with Nest
Men's Health
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Join Bridget as she recaps an educational talk with Brian Bowen on Men's Health. Brian is the owner of an Integrative Health Clinic in Denver, Colorado. Bridget shares all she learned about testosterone, and the importance of strength training, mobility, and balance for men. Listen into learn about Men's Health AND hear the new and improved sound quality!
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