Shattering Generational Patterns is about realizing your environment shaped you into purpose and understanding that God has a plan for your pain. Your trauma was not in vain and God is using it for your success. To identify truly what kind of e...

The Facade is about how we are high functioning yet so broken on the inside we go around worrying about everyone and everything and God is like I am concerned with you. God wants to heal those areas we have been intentionally avoiding by being ...

Explore the depths of your desires and discern if they align with God's timing or if they align with the enemy's timing or the inner you. Dive into how selfish desires contribute to our downfall, James 4 talks about how the the fights and argum...

This episode is about how even when we know better we choose to not do better intentionally. It’s easier to revert back to what we have already been taught throughout childhood trauma and adult trauma.It’s easy for us to choose the cycles a...

Increase your faith don't be afraid to trust God in the impossible he specializes in it how to increase your faith for yourself we sometimes have more faith in our friends and family than we do in ourselves. I discuss 3 different scripture refe...

 The importance of releasing control  I know it is hard for us to keep our hands out of God's way it is easier for us to predict and make all kinds of assumptions and choose to worry instead of releasing it to God. The best part of re...

The Importance of boundaries is for you yourself, not anyone else to protect you from being hurt intentionally or unintentionally. It's okay to say no I am not going to allow myself to give you the right to hurt me freely anymore by my lack of ...

10 reasons that break down why consistency is vital to life in general and 3 Hebrew boys who understood the importance of not lacking consistency.  The Importance of continuing and sustaining success is done through being consistent and di...

This episode is about 10 behaviors that cause us to stop growing and or hinder our growth process mentally emotionally and spiritually.An the break down of a fixed mindset and the dangers of having one in the wrong way.

The importance of relationships and even somethings I am realizing myself. Relationships are work platonic romantic no matter how you spin it you get out what you put into all of your relationships.

This episode is about how we have a choice we choose what we allow to tempt us and to be not tempted in certain aspects.Also discuss the importance of not going back on your boundaries once you make them and how boundaries are meant to be f...

Post traumatic growth is about realizing that you have grown from so many traumatic experiences that you had to endure and you had to go through but it’s all about knowing and applauding yourself and being graceful enough to know that you have ...

Yes, Boaz  is proof that chivalry is not dead. He is a man of strong morals and admirable character, exemplifying the values of honor, respect, and kindness. Don’t give up on finding love his out there. 

Hey fellas, don't lose hope on finding the woman of your dreams. Ruth might not be the one for you, but trust me, the perfect woman is out there waiting for you. Keep believing in love and never give up!

Dating yourself is all about healing those emotional voids & abandonment voids and knowing the love you’ve always wanted is right within yourself. Give yourself what you need first.

Emotions aren’t bad feel what you need to feel it’s okay to be upset. Or even frustrated or pout but control your emotions where you aren’t being reactive & release the emotions.

Rejection isn’t personal it’s purposeful find peace in knowing that we are not meant to pour into everyone an that’s okay.

It’s all about acknowledging those unrecognized and hidden hurts and pains and opening up to God on a whole another level.An assessing you and yourself to allow God to heal what you haven’t acknowledged to him unspoken hurt and pain.

Don't forget who you are and whose you are and who God is never forget.A bittersweet episode as season 1 comes to an end. 

This episode discusses how when life challenges are hitting hard, we still have a responsibility to live well.  Talks about David and Goliath and how David lived life well even in his challenges he faced them head on.

Something new must start in you is about how you have to take accountability for your actions. In order for change to come you have too first be it you can't wait for someone else to do it first it must first start in you.

This episode is about saying goodbye to the old you and embracing all the new things God will bring you as we finally have the courage to let go. How grieving and grief aren't just for people who have left this earth but for people who...

In this episode we discuss how Unforgiveness is real and how important it is to forgive whoever hurt you or even caused you to feel shame or pain.Also, How Jesus forgave us before we even committed the sin. Jesus already knew and h...

It starts in the mind what we think about ourselves who do we say we are what is our perspective of ourselves. More Importantly who and what does God see you in and as breaking off thoughts and things our parents or friends may have even said t...

Episode 8 Self neglect and how it's important to check on yourself mentally emotionally and spiritually. Make sure you are good before you check on anyone else.