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Our Whole Childhood with Patrick Teahan
This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.
Learn more at www.patrickteahantherapy.com/
Podcasting since 2022 • 40 episodes
Our Whole Childhood with Patrick Teahan
Latest Episodes
Why Are Victims Expected to Do All the Work?
This episode tells the story of Thomas, a survivor who went no contact with his abusive father after a public meltdown at his wedding, and how the world around him quietly blames him for the relationship he didn’t break. From...
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Season 2
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Episode 15
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23:54
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Toxic Mothers and the Impact on Daughters
This episode explores how growing up with a toxic or emotionally unavailable mother can shape a daughter’s sense of worth, identity, and boundaries, and how to finally break free.Rather than focusing on blame, Patrick unpacks the lasting...
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Season 2
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Episode 14
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45:56
Breaking Free From a Narcissistic Parent
This episode explores how growing up with a narcissistic or emotionally immature parent can distort your perception of yourself, others, and your worth, and how to reclaim it. Instead of fixating on the parent, we look at the damage that lin...
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Season 2
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Episode 13
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29:23
4 Tools to Fix Triggers
This episode dives into the ways childhood trauma shows up in daily triggers—and how to break free from them faster. Learn how your past shapes present reactions and discover practical tools to release the emotional charge that keeps you stuck....
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Season 2
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Episode 12
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26:25