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Our Whole Childhood with Patrick Teahan
This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.
Learn more at www.patrickteahantherapy.com/
Podcasting since 2022 • 39 episodes
Our Whole Childhood with Patrick Teahan
Latest Episodes
Toxic Mothers and the Impact on Daughters
This episode explores how growing up with a toxic or emotionally unavailable mother can shape a daughter’s sense of worth, identity, and boundaries, and how to finally break free.Rather than focusing on blame, Patrick unpacks the lasting...
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Season 2
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Episode 14
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45:56
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Breaking Free From a Narcissistic Parent
This episode explores how growing up with a narcissistic or emotionally immature parent can distort your perception of yourself, others, and your worth, and how to reclaim it. Instead of fixating on the parent, we look at the damage that lin...
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Season 2
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Episode 13
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29:23
4 Tools to Fix Triggers
This episode dives into the ways childhood trauma shows up in daily triggers—and how to break free from them faster. Learn how your past shapes present reactions and discover practical tools to release the emotional charge that keeps you stuck....
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Season 2
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Episode 12
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26:25
Answering Your Questions! - Social Challenges
This episode explores the ways childhood trauma survivors often feel left out in friendships and social situations, and how those early family patterns show up in adult connections.Topics include:Struggling to “jump in...
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Season 2
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Episode 11
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15:18
Stop Fawning with Dr. Ingrid Clayton
In this episode, Patrick sits down with Dr. Ingrid Clayton to unpack fawning, the often-missed, deeply relational trauma response: why “people-pleasing” isn’t what it seems, how power dynamics shape it, and first steps toward taking up space—wi...
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Season 2
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Episode 10
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1:10:07