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Our Whole Childhood with Patrick Teahan
This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.
Learn more at www.patrickteahantherapy.com/
Episodes
32 episodes
Why You’re Stuck with C-PTSD (And How to Heal)
Why Your C-PTSD Isn't Getting BetterTopics covered: sense of self, childhood trauma, DSO, CPTSD, PTSD, relationship problems, emotional triggers, psychology, assessment, measurable goals, journal prompts, childhood trauma, trauma respons...
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Season 2
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Episode 7
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19:27
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Hidden Psychology of Star Wars (Feat. C3PO)
In this episode I cover the mental health personality of a Star Wars character C-3P0. Other Star Wars mental health mentions: K-2S0, gonk droid, Luke Skywalker, Andor, Mon Mothma, Empire Strikes Back, Luthen Rael, Dedra Meero, Syrill, R2-D2, Da...
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Season 2
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Episode 6
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20:50
Triggered Parents Make Triggered Kids
Our biggest fear is that we’re failing our children somehow.” If you’re worried—because most parents are—this video will help you approach that fear with compassion and clarity.In this video, you’ll learn:Real-life “no-...
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Season 2
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Episode 5
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26:14
Is It Anxiety or Childhood Trauma?
Anxiety rarely shows up without a backstory. In this video, I’m diving deep into how childhood trauma — especially experiences rooted in neglect and abuse — can shape the anxiety many of us struggle with today. These issues often ge...
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Season 2
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Episode 4
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22:28
Estranged Parents, This Is For You
While this episode is directed at parents who are struggling to understand why their children have gone low or no contact, I think many of you—especially those who have lived through painful or invalidating family experiences—may find it deeply...
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Season 2
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Episode 3
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42:14
Rebuilding Emotional Security After Childhood Trauma
In this episode, we explore how childhood trauma, like neglect or toxic parenting, affects emotional security and shapes our relationships. We discuss how these early experiences can lead to insecurities, especially in romantic relationships an...
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Season 2
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Episode 2
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55:16
My First Client - "Slow Jack"
In this season 2 opener, we look back at a pivotal childhood experience with "Slow Jack," my first client. This story goes beyond a simple interaction—it’s about the genuine moments I experienced as a child in an adult world. No clinical ...
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Season 2
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Episode 1
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35:50
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The Witch's Daughter - With Orenda Fink
In this episode, Orenda Fink opens up about her journey growing up in chaos with an alcoholic mother struggling with mental illness who self-identified as a practicing and often vindictive witch. As she navigates the trauma of her childhood, Or...
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Season 1
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Episode 25
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1:12:20
Get Your SH*T Together!
In this episode, I discuss mental health, psychology, functioning, self-care, relationships, childhood trauma, substance abuse, emotional regulation, dysthymia, depression, anxiety, conflict, alcohol, growth, progress, sobriety, and men's menta...
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Season 1
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Episode 24
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36:35
9 Random Examples of Shame (PTSD & CPTSD)
Today's episode covers where hidden shame comes from and to how to tackle it!Monthly Healing Community - Discount Code: INNERCHILD3 Ways To Work With Toxic Shame - Part 2 - Episode 9:https://www.youtube.com/watch?v=4dnOzP29O...
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Season 1
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Episode 23
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37:16
Are You Creatively Stuck? (Childhood Trauma)
Today's episode covers being creatively stuck and how to tackle our stuckness.Monthly Healing Community - Discount Code: INNERCHILD
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Season 1
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Episode 22
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33:42
5 Emotional Development Delays (What to Know)
Today's episode covers five emotional developmental delays I often see and what we can do about them.
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Season 1
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Episode 21
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30:48
How to Rebuild a Lost Sense of Self
Goodness and Power11 Oddly Specific Childhood Trauma Issues (Chameleon) https://www.youtube.com/watch?v=lULd-wnWjT4 Is this your real personality? 5 Childhood Trauma Personalities https://www.youtu...
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Season 1
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Episode 20
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35:01
My Response to the NYT Article on No Contact
Today's episode features the New York Times article on the topic of family estrangement, going no contact, TikTok trending and more.Read the article here -
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Season 1
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Episode 19
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22:51
Parents Reactions to Going No Contact
On today's episode, we'll cover common reactions that parents have to going no contact and what to do about it!
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Season 1
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Episode 18
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18:50
Do You Overwhelm People?
On today's episode, we'll cover how overwhelming others affects our relationships. I'm going to name the issues, list where it comes from in childhood, and what to do instead! This episode features role plays for each type of overwhelm...
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Season 1
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Episode 17
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31:57
Toxic Parents & Sneaky Boundary Crossings
In this episode, I'm going to talk about each issue and also name:*What boundary is crossed in terms of parenting*How it can affect us as adults in terms of triggers*How do you overcome the issue if you struggle with it?...
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Season 1
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Episode 16
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37:17
6 Tips to Prevent Being Socially Awkward
In this episode, I cover what I believe are six effective ways to combat Social Awkwardness. I also discuss where it comes from in Childhood Trauma, and how to work on it by being more real and proactive.
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Season 1
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Episode 15
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17:17
The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton
Grab Ingrid's Book - Believing Me Connect with Ingrid here For this special episode, I have the tough conversation of the Untouchable Mother, and ...
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Season 1
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Episode 14
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59:47
Is This Your Real Personality? (5 Childhood Trauma Personalities)
In this episode, I cover what I believe to be five trauma based personality types that are not our true personality. I cover the behaviors, intimacy problems, social problems, where it comes from, and how to work on it by being more real. ...
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Season 1
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Episode 13
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46:08
How Toxic Is Your Family?
In this episode, I share details on how family toxicity can be measurable, and breakdown the term "Toxic."The toxic family test was developed to assist in processing of childhood trauma and family dynamics, but primarily wa...
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Season 1
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Episode 12
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20:08
The Signs of Bad Therapy With Nate Postlethwait
In this episode, featuring my first guest of the Podcast, Nate Postlethwait, and I describe the various issues in the world of therapy and what you may encounter while seeking it!I hope it's helpful to you!
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Season 1
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Episode 11
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1:01:33
6 Archetypes of Toxic Parents
In this episode, I describe six archetypes of toxic parents, characteristics, variations, how you might get triggered in the present day, and what makes it toxic!I hope it's helpful to you!
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Season 1
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Episode 10
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43:28
6 Common Pitfalls in Healing Childhood Trauma
In this episode, I describe six common pitfalls or stuck places that often happen in the process of working on childhood trauma. I hope it's helpful to you!
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Season 1
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Episode 9
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28:39
When They Take the Abuser’s Side - Childhood Trauma Work
If you’ve ever felt betrayed by family by having them side with abusive people over you - this episode is going to be helpful. In this episode, I will be going over:⦁Describing the problem.⦁Giving Concrete specific exam...
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Season 1
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Episode 8
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30:40