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Our Whole Childhood with Patrick Teahan
This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.
Learn more at www.patrickteahan.com
Our Whole Childhood with Patrick Teahan
Answering Your Questions! - Social Challenges
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode explores the ways childhood trauma survivors often feel left out in friendships and social situations, and how those early family patterns show up in adult connections.
Topics include:
- Struggling to “jump in” during conversations
- Starting friendships but pulling away quickly
- Feeling “too much” or too intense for others
- How family modeling shapes social shame
- Inner child work and dialoguing prompts for healing
Join us for an honest, compassionate conversation on finding belonging and becoming more comfortable in your own skin.
Keywords: childhood trauma, social anxiety, inner child healing, friendships, boundaries, CPTSD, feeling excluded, self-worth.