REGAIN!
It's an ugly word, but totally worth talking about!
We've all been there, and it sucks! When we discussed covering the topic of regain, the first expert that came to mind was Jeannie Boyer, RD.
Listen as we dive in and discuss everything from our personal experience, to the first steps you should take when you start to see regain. And for those of us in the bariatric community, we want to know where the binder is for how to handle regain. Am I right?!
You should know that we are in good hands with the guidance of Jeannie! She has been a dietitian in the bariatric world for 20 years.
Over that time she has seen many patients disappear to follow up only to come back years later ashamed and feeling guilty about weight regain.
She created a program to serve folks with kindness, encouragement, and comedy providing real life, personalized tools to help you reach and maintain a happy weight and return to your confident self!
You can find her at:
@barisuccessrd
And you can sign up for her newest offering called RENEW at https://l.bttr.to/g90gt
PS, we have a discount code to save you $25: SANDJ (all caps important)
Thank you, Jeannie, for your knowledge and for this generous offer to our listeners!
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!
REGAIN!
It's an ugly word, but totally worth talking about!
We've all been there, and it sucks! When we discussed covering the topic of regain, the first expert that came to mind was Jeannie Boyer, RD.
Listen as we dive in and discuss everything from our personal experience, to the first steps you should take when you start to see regain. And for those of us in the bariatric community, we want to know where the binder is for how to handle regain. Am I right?!
You should know that we are in good hands with the guidance of Jeannie! She has been a dietitian in the bariatric world for 20 years.
Over that time she has seen many patients disappear to follow up only to come back years later ashamed and feeling guilty about weight regain.
She created a program to serve folks with kindness, encouragement, and comedy providing real life, personalized tools to help you reach and maintain a happy weight and return to your confident self!
You can find her at:
@barisuccessrd
And you can sign up for her newest offering called RENEW at https://l.bttr.to/g90gt
PS, we have a discount code to save you $25: SANDJ (all caps important)
Thank you, Jeannie, for your knowledge and for this generous offer to our listeners!
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!