We both decided to call on Mounjaro to help us cross the finish line into maintenance on our weight loss journey.
In May, Steph reached maintenance and stopped taking it. Justy did the same when she reached maintenance in July.
Listen as we talk about our experience after both spending some time navigating maintenance without medical assistance.
Spoiler alert... it's still not easy! We decided to game plan how to avoid major regain, on the spot, as we recorded this podcast! We leaned on all of the tools and advice we've been given over the years and each chose how we want to approach this individually as well as how we can support each other.
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!
We both decided to call on Mounjaro to help us cross the finish line into maintenance on our weight loss journey.
In May, Steph reached maintenance and stopped taking it. Justy did the same when she reached maintenance in July.
Listen as we talk about our experience after both spending some time navigating maintenance without medical assistance.
Spoiler alert... it's still not easy! We decided to game plan how to avoid major regain, on the spot, as we recorded this podcast! We leaned on all of the tools and advice we've been given over the years and each chose how we want to approach this individually as well as how we can support each other.
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!