Last episode we talked about finishing 2023 strong! Today we are following up to see where we stand on the goals we set for ourselves at the beginning of the year.
A lot can happen in a year. You made need to pivot or even completely change a goal, if necessary. And that is ok! as long as we are staying focused and applying ourselves.
It does up no good to set a goal in January and then never look back. Then when December hits, we start checking to see how we did for the year and beat ourselves up if we didn't have perfection.
We are human! Give yourself some grace and ditch that perfectionist view!
This is your sign to check in on your 2023 goals to see where you stand and adjust for the last 3 months, if needed!
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!
Last episode we talked about finishing 2023 strong! Today we are following up to see where we stand on the goals we set for ourselves at the beginning of the year.
A lot can happen in a year. You made need to pivot or even completely change a goal, if necessary. And that is ok! as long as we are staying focused and applying ourselves.
It does up no good to set a goal in January and then never look back. Then when December hits, we start checking to see how we did for the year and beat ourselves up if we didn't have perfection.
We are human! Give yourself some grace and ditch that perfectionist view!
This is your sign to check in on your 2023 goals to see where you stand and adjust for the last 3 months, if needed!
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!