Living Your Potential
Join Brianna French in real conversations on topics that aim to improve your human experience. Brianna works as a fitness and nutrition coach and firmly believes in a holistic approach to health and wellness as everything is interconnected. Brianna is passionate about helping others become the best versions of themselves through living more intentionally, changing their narrative, and loving themselves and their lives more.
Living Your Potential
57. Getting Yourself to Do the Thing by Making It a Non-Negotiable
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In this episode, I discuss taking an action or behavior that you find yourself struggling to follow through with and changing your perspective around how you approach it. I touch on what it looks like to view something as a non-negotiable in your life and how you can use that to your advantage to help yourself take action rather than not following through when you don't feel like it or aren't motivated at the moment.
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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com