Living Your Potential
Join Brianna French in real conversations on topics that aim to improve your human experience. Brianna works as a fitness and nutrition coach and firmly believes in a holistic approach to health and wellness as everything is interconnected. Brianna is passionate about helping others become the best versions of themselves through living more intentionally, changing their narrative, and loving themselves and their lives more.
Living Your Potential
59. What to Do When You're Experiencing Ambivalence With Your Goals
In this episode, I discuss:
- what it looks like when we hit a point of ambivalence with our goals
- why we might reach this point
- what to do when we reach this point
- how to navigate wanting to make a change, wanting to see a different outcome, but also not really wanting to do the thing
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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com