Living Your Potential
Join Brianna French in real conversations on topics that aim to improve your human experience. Brianna works as a fitness and nutrition coach and firmly believes in a holistic approach to health and wellness as everything is interconnected. Brianna is passionate about helping others become the best versions of themselves through living more intentionally, changing their narrative, and loving themselves and their lives more.
Living Your Potential
70. The KEY(s) to Getting Yourself to Do the Things You Wish You'd Do
I recently had someone ask me "What is the key to getting yourself to do the things you want yourself to do?"
Of course, there's not one simple answer. So in today's episode, I explore what I have found to be the 4 things that will help you completely change your habits, your routines, and take action on the things you historically avoided.
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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com